Instead of throwing away your sanitary pads and creating more waste, medium cotton pads allow you to just wash off your discharge and reuse them again for a much more eco-friendly option.
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Just like using a regular pad, simply place your cotton pad on your underwear. Make sure that the pad is properly aligned so that it stays secure.
For sanitary reasons, do not use the same pad for longer than 12 hours at a time. After using, rinse your pad and let it dry.